Instant Pot Chicken Tenders… See more
Get ready to revolutionize your weeknight dinners with these incredible Instant Pot Chicken Tenders! Forget dry, bland chicken – we’re talking about perfectly cooked, incredibly juicy tenders with a satisfyingly crisp exterior, all made in a fraction of the time you’d expect. This recipe takes the beloved chicken tender, a family favorite and appetizer superstar, and elevates it to new heights of convenience and deliciousness using the magic of your pressure cooker.
What makes these Instant Pot Chicken Tenders so special? It’s the unparalleled combination of speed and quality. The Instant Pot locks in moisture, ensuring every bite is tender and flavorful, while a clever finishing step guarantees that desirable golden-brown crunch. Whether you’re a busy parent looking for a quick and healthy meal, a home chef wanting to simplify dinner prep, or just someone craving perfectly cooked chicken without the fuss, this recipe is about to become your new go-to. Plus, compared to deep-frying, this method offers a much healthier alternative without sacrificing an ounce of flavor or texture.
Prepare to be amazed at how effortlessly you can create restaurant-quality chicken tenders right in your own kitchen. These versatile tenders are perfect as a stand-alone meal, a protein boost for salads, or the ultimate dippable snack. With minimal effort and maximum flavor, your Instant Pot is about to prove why it’s the ultimate kitchen workhorse for delicious, hassle-free cooking.
Nutritional Information
Per serving (approximate values):
- Calories: 320
- Protein: 35g
- Carbohydrates: 20g
- Fat: 10g
- Fiber: 2g
- Sodium: 550mg
Ingredients
- 1.5 pounds boneless, skinless chicken tenders
- 1 cup all-purpose flour
- 2 large eggs, whisked
- 1.5 cups panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup olive oil or avocado oil, divided
- 1 cup chicken broth or water
- Optional: Fresh parsley, chopped, for garnish
- Optional: Your favorite dipping sauce (e.g., honey mustard, BBQ, buffalo, sweet chili)